Membership and testing
- after enrolling and purchasing a gym pass you can benefit from two free introductory sessions with an instructor,
- apply for your introductory session at the Sunny Studio reception or at phone no. 01/513-44-44,
- your instructor - trainer will present you with a workout regime based on your goals and wishes and data on your entry form,
- the instructor will provide you with the necessary knowledge for proper use of equipment and set you up with proper reps, load and series for your workout,
- we will measure your body composition (fat percentage),
- you will receive a personal record card containing your custom tailored workout regime,
- we will provide you with basic information about proper dieting,
- please use clean sports garments and footwear during your first and all subsequent sessions,
- use of towels on exercise equipment is mandatory,
- the use of mobile phones during workouts is not desirable.
An instructor is always available whenever you need some advice.
You can choose a personal trainer after your introductory sessions. More information is available on the personal trainers site.