Why work out at Sunny Studio fitness centre?
- because we have state of the art equipment by renowned supplier Technogym Selection Line,
- because we have excellent certified instructors and personal trainers with international and national licences,
- because our premises are large, airy, bright and clean,
- because we are at an excellent location and have enough parking spaces,
- because exercise benefits our health and well being,
- because you need variety,
- because you need incentive,
- because you need professional advice on exercise and healthy dieting.
MEMBER BENEFITS
- starter classes at the gym,
- measuring and body composition analyses,
- consulting in dieting and healthy living,
- consulting in the use of sports nutrition products,
- consulting and lectures on proper dieting, appropriate exercise and healthy living,
- composition of individual programs (preparation for the ski season, exercise for the seniors...),
- special programs for athletes,
- injury prevention techniques,
- rehabilitation after injuries and operations (knee, lumbar spine, etc.),
- guided exercises in the gym,
- testing of functional abilities (VO2 max),
- correction of irregular body posture,
- correction of irregularities in mobility and strength of individual muscle groups,
- guided weigh loss and fat reduction programs,
- programs for gains in explosive strength,
- improvements in physical strength and endurance,
- improvements in general well being,
- improvements in mobility.