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Movement, strength, energy, endurance, elasticity, nimbleness…

Why-work-out

WHY WORK OUT AT THE SUNNY STUDIO FITNESS CENTRE? 

 

  • we use state-of-the-art equipment from renowned supplier Technogym Selection Line 
  • we employ excellent instructors and personal trainers with both national and international certifications, 
  • we have a FZS (The Fitness Association of Slovenia) certificate, 
  • our center is spaciousbright, air-conditioned and clean, 
  • our center is conveniently located and offers indoor parking, 
  • you need incentive and variety in your fitness regime, 
  • you need professional advice regarding exercise and a healthy diet, 
  • visiting our center expands your social circle. 

 

Membership benefits 

  • individual testing and exercise program development, 
  • measuring and analyzing body composition, 
  • demonstration of correct equipment use, 
  • counseling regarding proper nutrition and a healthy lifestyle, 
  • advice on the use of fitness nutrition supplements, 
  • preparation of individual programs (preparation for the ski season, exercise for seniors, etc.), 
  • special programs for athletes, 
  • injury prevention techniques, 
  • rehabilitations after injuries and surgeries, 
  • correction of irregular posture, 
  • correction of irregularities in mobility and the strength of individual muscle groups, 
  • guided weight loss and fat reduction programs, 
  • programs for gains in explosive strength, 
  • improvements in physical condition, 
  • improvements in general well-being, 
  • increase in mobility.